Maui, Hawaii October 2016 - Executive Retreat
Ka'anapali Beach in Lahaina with my gorgeous best friend, Arlene Summers.
CrossFit Point Break - Family Integration
I love to support businesses that have families in mind... I joined Ilovekickboxing.com for about seven months before the studio shut down. I really enjoyed learning the basic skills of the sports. I moved on to give CrossFit a shot. The owners of CrossFit Point Break in Spring, Texas ran a six weeks challenge in February of 2018. It was good while it lasted. I am grateful and hopeful that they encouraged me to step up all while having my kids. I moved on to try other exercise routines. I didn't understand the importance of eating to fuel myself to keep up with the training. Instead, I was very scale-focused and was aiming for a specific number: Around 115 lbs yet couldn't seem to go down anymore than 118 lbs. I was starving myself and then went on to binge eating! I was so desperate and afraid of gaining a massive amount of fat and weight. I underwent a massive mindset shift when I began educating myself in September 2018 where I joined another 4 Weeks Shre
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